As we head into the winter season, having discovered limits of "surge capacity," how do we proceed for the long haul? Many people report feeling depleted after months of coping with the pandemic and other global stressors. Join us to discuss strategies for daily resilience and those that we employ for larger life traumas. Discover ways to gain fresh perspective for the long haul.

This is a virtual event. Register with the link below. Even if you can't catch me on 12/8, you can watch the recording.